The Berserker: Fazlifts Hypertrophy Delt/Bicep Specialisation
Fazlifts

The Berserker: Fazlifts Hypertrophy Delt/Bicep Specialisation

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New Hypertrophy Delt/Bicep specialisation eBook. 

Available now as a downloadable PDF. This is an eBook I've written which details the exact routine I followed after my last Men's Physique show to bring up my shoulders and biceps. 

This is designed for hypertrophy and would not be ideal for powerlifting.