Fazlifts
The Berserker: Fazlifts Hypertrophy Delt/Bicep Specialisation
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New Hypertrophy Delt/Bicep specialisation eBook.
Available now as a downloadable PDF. This is an eBook I've written which details the exact routine I followed after my last Men's Physique show to bring up my shoulders and biceps.
This is designed for hypertrophy and would not be ideal for powerlifting.
Available now as a downloadable PDF. This is an eBook I've written which details the exact routine I followed after my last Men's Physique show to bring up my shoulders and biceps.
This is designed for hypertrophy and would not be ideal for powerlifting.