The Noob: A Complete Fazlifts Beginner Training System
Fazlifts

The Noob: A Complete Fazlifts Beginner Training System

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This is my complete beginner to intermediate training system. This is the culmination of years of practical hands on experience, and many trainees under my tutelage who I have helped guide in their journeys.

This is a 3 day a week routine and you will ideally need access to a barbell and weights. It is a 34 page eBook covering all aspects of a beginners training.  

Encourage your friends who want to take up lifting to purchase this guide. The training system within this eBook works.